Qigong for Health and Longevity
Qigong is an ancient form of energy cultivation. Qi, called Ki in Japan, Prana in India, and the Vital Force in ancient Europe, is a natural energy in the universe. Modern scientists refer to the term "Subtle Energy" to describe the various phenomena from various cultures.
Modern physics gives us the best explanations of the science of Qi. The ancient Chinese developed the study of Qi into a powerful artform. It is part of both traditional healing methods, as well as martial arts.
The types of Qigong I teach are aimed at promoting health and longevity. Techniques include methods that will assist your progress to
- Sense the Qi
- Build your reserves of Qi
- Move your Qi under your conscious control
- Direct Qi for healing purposes either your own or for others
- Enhance the quality of your life, and your longevity
Winter 2023 Course Times
Beginning Qigong Classes
Beginning level courses are offered in 4-week blocks. The content is such that no previous background in Qi or Qigong is required. The course time is
- 6:30 pm - 7:30 pm, Wednesdays (Mountain time)
The beginning course is offered every other month, or perhaps every 3rd month, depending on demand
Intermediate Qigong Classes
It is recommended that you complete the Beginning level Qigong class at least once prior to taking the Intermediate class. If you have prior experience with other instructors you will probably be able to catch up nicely.
Class time is
- 9:00 am Saturdays (Mountain time)
The months we do not have beginning classes on Wednesdays, we may occasionally have special intermediate courses on different subjects in that Wednesday evening time slot.
Right now, all Qigong classes are offered online via Zoom. The class link will be emailed once you register. Class fee is $25 per month.
NOTE! Qigong classes are included with a registration for Dr. Cage's online community. You can read details here:
To participate in the remote, on line classes, you will need the ability to have some type of webcam/microphone and display monitor in your training area, and an internet connection. The platform I will be using is Zoom. Most laptops, ipads, and phones have built-in cameras and microphones. The larger the screen you use is, the easier it will be to see details of techniques and learn them properly.
Registration & Payments: